Nerve Health B-vitamin Complex with Alpha-lipoic Acid and Biotin

Category- Suppliments

About Nerve Health B-vitamin Complex with Alpha-lipoic Acid and Biotin

This medicine contains ingredients such as methylcobalamin, pyridoxine, benfotiamine, alpha lipoic acid, folic acid, and biotin tablets/capsules. These are a nutritional supplement used to treat vitamin B deficiencies and support healthy nerve function. This combination is commonly prescribed for diabetic neuropathy (nerve damage caused by diabetes), peripheral neuropathy, vitamin deficiency-related nerve disorders, and to improve overall nerve health. It also helps reduce symptoms such as numbness, tingling, burning sensation, and weakness in the hands and feet. 

Methylcobalamin (Vitamin B12) helps repair damaged nerves and supports the formation of healthy red blood cells. Pyridoxine (Vitamin B6) plays an important role in nerve function, brain health, and protein metabolism. Benfotiamine, a fat-soluble form of Vitamin B1 (Thiamine), protects nerves from damage caused by high blood sugar and supports energy production. Alpha Lipoic Acid is a powerful antioxidant that helps reduce oxidative stress and nerve pain. Folic Acid (Vitamin B9) supports DNA synthesis, healthy cell growth, and red blood cell production. Biotin (Vitamin B7) helps convert food into energy and supports healthy nerves, skin, hair, and nails. Together, these nutrients help repair nerves, improve nerve function, reduce pain, and promote overall well-being. 

Common side effects of Methylcobalamin, Pyridoxine, Benfotiamine, Alpha Lipoic Acid, Folic Acid, and Biotin include nausea, stomach discomfort, diarrhea, headache, dizziness, and skin rash. These side effects are generally mild and temporary. Take this medicine only as prescribed by your doctor, especially if you have kidney disease, liver disease, diabetes, or are taking other vitamin supplements.    

Medicine Highlights

Nerve Health B-vitamin Complex with Alpha-lipoic Acid and Biotin Uses

Nerve Health B-vitamin Complex with Alpha-lipoic Acid and Biotin is used to treat and relieve symptoms of the following conditions:

1. Vitamin B12 and B6 deficiency  
2. Folic acid (vitamin B9) deficiency  
3. Nerve health  
4. Diabetic neuropathy  
5. Numbness, tingling, and burning sensation  
6. Healthy red blood cell formation  
7. Improve overall nutritional status                        

Nerve Health B-vitamin Complex with Alpha-lipoic Acid and Biotin side effects 

More Common

1. Nausea  
2. Stomach discomfort  
3. Diarrhea  
4. Headache  
5. Dizziness  
6. Vomiting             

Less Common 

1. Skin rash  
2. Itching  
3. Bloating  
4. Loss of appetite  
5. Metallic taste  
6. Allergic reaction         

How Nerve Health B-vitamin Complex with Alpha-lipoic Acid and Biotin works 

This combination supports healthy nerve function by providing B vitamins that help nerves work properly and support energy production. Vitamin B12 helps maintain and repair the protective covering of nerves, while vitamin B6 supports the production of chemicals needed for nerve communication. Biotin supports normal nerve function, and alpha-lipoic acid acts as an antioxidant to help protect nerve cells from damage caused by oxidative stress.

Nerve Health B-vitamin Complex with Alpha-lipoic Acid and Biotin Interaction with Other Medicines  

Avoid taking Nerve Health B-vitamin Complex with Alpha-lipoic Acid and Biotin with the following medicines, as it may increase or decrease the desired effect, or in worse cases, it could be fatal: 

Nerve Health B-vitamin Complex with Alpha-lipoic Acid and Biotin Interaction with Food Product 

There are no major food restrictions while taking this medicine. Eat a balanced diet rich in vitamins and minerals. Avoid excessive alcohol consumption, as it may worsen nerve damage and reduce vitamin absorption. 

Intake routine/cycle

Daily dose

Take Nerve Health B-vitamin Complex with Alpha-lipoic Acid and Biotin exactly as your doctor recommends. The dose may change based on your condition and how well you respond. Do not take more than prescribed without consulting your doctor.

Missed Dose

If you forget to take your medicine, take the medication as soon as you remember. If it’s nearly time for your next dose, skip the missed one and continue with your regular schedule. Always consult the doctor before making any changes to your dosage.

Recommended Dietary Allowance (RDA)

Vitamin B12 (Methylcobalamin)

The recommended daily intake for adults is 2.4 mcg. During pregnancy, it increases to 2.6 mcg, and during breastfeeding, it is 2.8 mcg per day.

Vitamin B6 (Pyridoxine)

Adults require 1.3–1.7 mg daily depending on age and sex. Pregnant women need 1.9 mg, while breastfeeding women require 2 mg daily.

Vitamin B9 (Folic Acid)

Adults require 400 mcg DFE (Dietary Folate Equivalents) daily. Pregnant women require 600 mcg DFE, while breastfeeding women require 500 mcg DFE daily.

Vitamin B1

The recommended daily intake of Vitamin B1 (Thiamine) is 1.1 mg for adult women and 1.2 mg for adult men.

Biotin (Vitamin B7)

The recommended daily intake for adults is 30 mcg. Breastfeeding women require 35 mcg daily.

Natural Source of Nerve Health B-vitamin Complex with Alpha-lipoic Acid and Biotin

Vitamin B12 (Methylcobalamin)

Milk (1 cup, 1 mcg), curd (1 cup, 1 mcg), cheese (1 slice, 0.5 mcg), eggs (1, 0.5 mcg), fish (100 g), chicken (100 g), meat (100 g), liver (100 g,), shellfish (100 g), and fortified breakfast cereals (1 serving, varies by brand).

Vitamin B6 (Pyridoxine)

Bananas (0.4 mg), potatoes (0.4 mg), chickpeas (1 cup, 1.1 mg), poultry (100 g, 0.5 mg), fish (0.5 mg), spinach (1 cup, 0.2 mg), nuts (0.2 mg), whole grains (1 cup, 0.2 mg), and fortified cereals.

Vitamin B9 (Folic Acid)

 Spinach (1 cup, 58 mcg), fenugreek leaves (1 cup, 20 mcg), broccoli (1 cup, 60 mcg), beans (1 cup, 250 mcg), lentils (1 cup, 350 mcg), peas (1 cup, 100 mcg), oranges (40 mcg), avocados (120 mcg), peanuts (70 mcg), asparagus (1 cup, 130 mcg), and fortified cereals.

Vitamin B1

Whole grains (1 cup, 0.2 mg), brown rice (1 cup, 0.2 mg), legumes (1 cup, 0.4 mg), beans (1 cup, 0.4 mg), peas (1 cup, 0.4 mg), sunflower seeds (0.5 mg), pork (0.7 mg), nuts (0.2 mg), and fortified cereals.

Biotin (Vitamin B7)

Egg yolk (10 mcg), almonds (1.5 mcg), peanuts (5 mcg), walnuts (0.6 mcg), mushrooms (1 cup, 5 mcg), sweet potatoes (2.4 mcg), spinach (1 cup, 0.5 mcg), salmon (100 g), liver (100 g), and whole grains (1 cup).

FAQ’s

Which foods are rich in Vitamin B6? 

Vitamin B6 is naturally found in many everyday foods. Good sources include Bananas (0.4 mg), potatoes (0.4 mg), chickpeas (1.1 mg), poultry (0.5 mg), fish (0.5 mg), spinach (0.2 mg), nuts (0.2 mg), whole grains (0.2 mg). Eating a balanced diet with these foods usually provides enough vitamin B6 for most people. 

What Is Vitamin B6 Deficiency? 

Vitamin B6 deficiency occurs when the body does not get enough vitamin B6. It can cause tiredness, weakness, skin rashes, cracked lips, numbness, or tingling in the hands and feet, mood changes, and anemia. It is more common in people with poor nutrition, kidney disease, or certain long-term illnesses. 

Which Foods Are Rich in Folic Acid? 

Folic acid (vitamin B9) is found in Spinach (58 mcg), fenugreek leaves (20 mcg), broccoli (60 mcg), beans (250 mcg), lentils (350 mcg), peas (100 mcg), oranges (40 mcg), avocados (120 mcg), peanuts (70 mcg), asparagus (130 mcg). Including these foods regularly can help maintain healthy folate levels. 

What Are the Side Effects of Folic Acid? 

Folic acid is generally safe when taken in the recommended amount. However, taking high doses may cause nausea, bloating, stomach discomfort, loss of appetite, or trouble sleeping in some people. Long-term use of very high doses should only be done under a doctor’s guidance. 

What Are the Benefits of Folic Acid for Women? 

Folic acid helps women produce healthy red blood cells and supports normal cell growth. It is especially important before and during pregnancy because it helps reduce the risk of birth defects in the baby’s brain and spine. It also supports overall health by helping the body make DNA and maintain healthy tissues. 

Reference

1. National Institutes of Health. Office of Dietary Supplements – Vitamin B12 [Internet]. Nih.gov. National Institutes of Health; 2024. Available from 
2. National Institutes of Health. Office of Dietary Supplements – Vitamin B6 [Internet]. Nih.gov. 2023 [cited 2026 July 30]. Available from 
3. National Institutes of Health. Office of Dietary Supplements – Vitamin B6 [Internet]. Nih.gov. 2023 [cited 2026 July 30]. Available from 
4. Harvard T.H. Chan School of Public Health. Vitamin B6 [Internet]. The Nutrition Source. 2019 June [cited 2026 July 30]. Available from 
5. Harvard T.H. Chan. Folate (Folic Acid) – Vitamin B9 [Internet]. The Nutrition Source. 2012 Sept [cited 2026 July 30]. Available from 
6. National Institutes of Health. Office of Dietary Supplements – Folate [Internet]. Nih.gov. National Institutes of Health; 2022 [cited 2026 July 30]. Available from 
7. Nguyen H, Gupta V. Alpha-Lipoic Acid [Internet]. PubMed. Treasure Island (FL): StatPearls Publishing; 2021 [cited 2026 Aug 1]. Available from 
8. Saling J. Alpha Lipoic Acid (ALA) [Internet]. WebMD. WebMD; 2010 Mar [cited 2026 Aug 1]. Available from           

Pranathi Chintaluri

Pranathi is a final year Pharm D student at Chalapathi Institute of Pharmaceutical Sciences. She loves learning and applying her knowledge in pharmacy and has a passion for writing, which allows her to express ideas clearly and creatively. She enjoys combining her technical skills with her love for writing and communication to make a meaningful impact. Currently she is working on a research paper about “Consanguineous marriages and its impact on children’s health” which will be published by the end of 2025.