Category- Suppliments
About BrandName
This supplement contains Coenzyme Q10 (CoQ10), Lycopene, Selenium, Eicosapentaenoic Acid (EPA), and Docosahexaenoic Acid (DHA). It is used to support heart health, improve energy production, provide antioxidant protection, and promote brain, eye, and overall wellness.
Coenzyme Q10 helps produce energy in the body’s cells and supports healthy heart function. Lycopene is a powerful antioxidant that helps protect cells from damage caused by free radicals. Selenium supports immunity, thyroid function, and antioxidant defense. EPA and DHA are omega-3 fatty acids that help maintain heart, brain, eye, and joint health while reducing inflammation.
Common side effects include stomach upset, nausea, diarrhea, bloating, fishy aftertaste, and mild headache. These side effects are usually mild and temporary.
Medicine Highlights
| Uses | 1. To support heart health 2. To provide antioxidant protection 3. To support brain and eye health 4. To help maintain healthy cholesterol and triglyceride levels 5. To support immune function |
| Common Side Effects | 1. Stomach upset 2. Nausea 3. Diarrhea 4. Bloating 5. Fishy aftertaste 6. Headache 7. Loss of appetite |
| Additional Information | Avoid consuming alcohol and tobacco while using this product. |
| Storage | 1. The medicine should be stored at room temperature 2. Keep away from sunlight and moisture 3. Keep away from the reach of children |
| How to Take This Medicine | Take this medicine orally with a sip of water. |
BrandName Uses
BrandName is used to treat and relieve:
- Heart health support
- Low energy levels
- Oxidative stress
- Nutritional deficiencies of CoQ10, Selenium, and Omega-3 fatty acids
- Brain and eye health support
- General wellness and healthy ageing
BrandName side effects
More Common
- Stomach upset
- Nausea
- Diarrhea
- Bloating
- Fishy aftertaste
- Headache
- Loss of appetite
Less Common
- Dizziness
- Heartburn
- Skin rash
- Itching
- Allergic reactions
How BrandName works
The Aluminum hydroxide and magnesium hydroxide in this medicine neutralize excess acid in the stomach, providing relief from acidity, heartburn, and indigestion. Activated dimethicone helps break up gas bubbles in the stomach and intestines, making it easier for gas to pass and reduce bloating, fullness, and discomfort.
BrandName Interaction with Other Medicines
Avoid taking BrandName with the following medicines, as it may increase or decrease the desired effect, or in worse cases, it could be fatal:
BrandName Interaction with Food Product
There are no major food restrictions. Taking this supplement with meals, especially those containing healthy fats, may improve the absorption of CoQ10, Lycopene, EPA, and DHA.
Intake routine/cycle
Daily dose
Take this medicine exactly as your doctor recommends. The dose may change based on your condition and how well you respond. Do not take more than prescribed without consulting your doctor.
Missed Dose
If you forget to take your medicine, take the medication as soon as you remember. If it’s nearly time for your next dose, skip the missed one and continue with your regular schedule. Always consult the doctor before making any changes to your dosage.
Recommended Dietary Allowance (RDA)
Selenium
The recommended daily intake of selenium for children is approximately 20–40 mcg depending on age. Adult men and women require about 55 mcg per day. Pregnant women require 60 mcg daily, while breastfeeding women require 70 mcg per day.
Omega-3 Fatty Acids (EPA + DHA)
There are no official RDA for EPA and DHA. Most healthy adults are advised to consume 250–500 mg of combined EPA and DHA daily for general heart health. Higher amounts may be recommended by a doctor for certain medical conditions.
Natural Source of BrandName
Coenzyme Q10
Coenzyme Q10 is naturally found in organ meats, beef, chicken, fatty fish, peanuts, soybeans, spinach, broccoli, and whole grains.
Lycopene
Lycopene is found in tomatoes, watermelon, pink grapefruit, guava, papaya, and tomato-based products.
Selenium
Selenium is found in Brazil nuts, seafood, eggs, meat, poultry, dairy products, whole grains, and sunflower seeds.
EPA and DHA
EPA and DHA are naturally found in fatty fish such as salmon, sardines, mackerel, tuna, herring, anchovies, and fish oil. Smaller amounts are also present in omega-3 enriched eggs and certain fortified foods.
FAQ’s
Which foods are rich in Lycopene?
Lycopene-rich foods include tomatoes and tomato products (sauce, paste, ketchup), watermelon, pink guava, papaya, red/pink grapefruit, red bell peppers, red cabbage, cooked asparagus, mango and rose hips.
What are the side effects of Lycopene?
Lycopene is generally safe, but high doses (mostly from supplements) may cause stomach upset, nausea, diarrhea, indigestion, allergic reactions (rare), low blood pressure, orange skin discoloration (lycopenodermia), and may increase bleeding risk if taken with blood thinners.
What is the main function of Lycopene in the body?
Lycopene works as a powerful antioxidant that protects cells from damage, supports heart and prostate health, improves skin protection against sun damage, boosts immunity, and helps reduce the risk of chronic diseases like cancer and eye disorders.
What are the benefits of Selenium?
Selenium helps protect body cells from oxidative damage, supports thyroid health, and improves immunity.
What are the side effects of Selenium?
Common side effects may include nausea, stomach upset, garlic-like breath odor, hair loss, and brittle nails.
What is the daily requirement for Selenium?
Adults usually need about 55 mcg of selenium daily. Pregnant and breastfeeding women may require slightly higher amounts.
What are the benefits of EPA and DHA?
They help maintain heart health, support brain function, reduce inflammation, and promote healthy vision.
What are the side effects of EPA and DHA?
Common side effects include fishy aftertaste, burping, stomach upset, nausea, and diarrhea.
Reference
- WebMD. Lycopene: Uses, Side Effects, Interactions, Dosage, and Warning [Internet]. Available from
- Petre A. Lycopene: Health Benefits and Top Food Sources [Internet]. Healthline. 2018. Available from
- Story EN, Kopec RE, Schwartz SJ, Harris GK. An Update on the Health Effects of Tomato Lycopene. Annual Review of Food Science and Technology [Internet]. 2010 Apr;1(1):189–210. Available from
- National Institutes of Health. Office of Dietary Supplements – Selenium [Internet]. NIH.gov. National Institutes of Health; 2021. Available from
- Griffin M. Selenium [Internet]. WebMD. 2018. Available from
- Swanson D, Block R, Mousa SA. Omega-3 fatty acids EPA and DHA: Health benefits throughout life. Advances in Nutrition [Internet]. 2012 Jan 5 [cited 2026 July 7];3(1):1–7. Available from
Authors
Pranathi is a final year Pharm D student at Chalapathi Institute of Pharmaceutical Sciences. She loves learning and applying her knowledge in pharmacy and has a passion for writing, which allows her to express ideas clearly and creatively. She enjoys combining her technical skills with her love for writing and communication to make a meaningful impact. Currently she is working on a research paper about “Consanguineous marriages and its impact on children’s health” which will be published by the end of 2025.