Category- Suppliments
About BrandName
BrandName is a nutritional supplement containing Vitamin E 200 mg + L-Carnitine 150 mg. It is commonly used to treat vitamin E deficiency, carnitine deficiency, weakness, fatigue, and nutritional deficiencies. It also helps support energy production, muscle function, reproductive health, and antioxidant protection.
Vitamin E is a powerful antioxidant that protects body cells from damage caused by free radicals. L-Carnitine helps the body convert fat into energy, supporting muscle function, heart health, and overall energy metabolism.
Common side effects include nausea, stomach discomfort, diarrhea, vomiting, and headache. These effects are usually mild and temporary. This medicine should be used with caution in people with kidney disease or those taking blood-thinning medications.
Medicine Highlights
| Uses | 1. To treat vitamin E deficiency 2. To treat carnitine deficiency 3. To reduce weakness and fatigue 4. To support muscle function 5. To support energy production and overall health |
| Common Side Effects | 1. Nausea 2. Stomach discomfort 3. Diarrhea 4. Vomiting 5. Headache 6. 6Abdominal pain 7. Loss of appetite |
| Additional Information | Avoid consuming alcohol and tobacco with this medicine |
| Storage | 1. The medicine should be stored at room temperature. 2. Keep away from sunlight and moisture. 3. Keep away from the reach of children |
| How to Take This Medicine | Take this medicine orally with a sip of water. |
BrandName Uses
BrandName is used to treat and relieve:
- Vitamin E deficiency
- Carnitine deficiency
- Muscle weakness and fatigue
- Nutritional deficiencies
BrandName side effects
More Common
- Nausea
- Stomach discomfort
- Diarrhea
- Vomiting
- Headache
- Abdominal pain
- Loss of appetite
Less Common
- Dizziness
- Skin rash
- Itching
- Muscle cramps
- Allergic reactions
How BrandName work
BrandName work to support energy production and protect body cells. Vitamin E acts as an antioxidant that helps protect cells from oxidative damage caused by free radicals. L-Carnitine helps transport fatty acids into the mitochondria, where they are converted into energy. Together, they help improve energy levels, support muscle function, reduce fatigue, and promote overall health.
BrandName Interaction with Other Medicines
Avoid taking BrandName with the following medicines, as it may increase or decrease the desired effect, or in worse cases, it could be fatal:
BrandName Interaction with Food Product
There are no major food restrictions but always use it in the dose recommended by your doctor. Taking the tablet after food may help reduce stomach discomfort.
Intake routine/cycle
Daily dose
Take BrandName exactly as your doctor recommends. The dose may change based on your condition and how well you respond. Do not take more than prescribed without consulting your doctor.
Missed Dose
If you forget to take your medicine, take the medication as soon as you remember. If it’s nearly time for your next dose, skip the missed one and continue with your regular schedule. Always consult the doctor before making any changes to your dosage.
Recommended Dietary Allowance (RDA)
Vitamin E
The RDA for children is 6–11 mg depending on age, Adult men and women require about 15 mg per day. Pregnant women require about 15 mg daily, and breastfeeding women need around 19 mg per day.
L-Carnitine
There is no officially established Recommended Dietary Allowance (RDA) for L-Carnitine because the body can produce it naturally. However, adults generally obtain about 20–200 mg daily from food sources, depending on their diet.
Natural Source of BrandName
Vitamin E
Vitamin E is found in almonds, sunflower seeds, peanuts, vegetable oils, spinach, broccoli, avocados, and fortified cereals.
L-Carnitine
L-Carnitine is found in red meat, fish, poultry, milk, cheese, and other dairy products. Smaller amounts are present in avocados, whole wheat products, and some vegetables.
FAQ’s
What are vitamin E-rich foods?
Vitamin E-rich foods include almonds, sunflower seeds, peanuts, hazelnuts, spinach, broccoli, avocados, vegetable oils, and fortified cereals. These foods help meet the body’s daily vitamin E requirements.
What is vitamin E deficiency?
Vitamin E deficiency occurs when the body does not get enough vitamin E. It may cause muscle weakness, poor coordination, vision problems, numbness, tingling in the hands and feet, and a weakened immune system.
What are the benefits of vitamin E?
Vitamin E acts as an antioxidant that helps protect body cells from damage caused by free radicals. It supports immune function, skin health, eye health, and overall well-being.
What is L-Carnitine?
L-Carnitine is a naturally occurring nutrient that helps the body convert fat into energy. It plays an important role in energy production, muscle function, heart health, and overall metabolism.
What are the benefits of L-Carnitine?
L-Carnitine helps improve energy production, reduces fatigue, supports muscle recovery, promotes heart health, and helps the body use fat efficiently for energy.
Reference
- Mayo Clinic. Vitamin E [Internet]. Mayo Clinic. 2023. Available from
- National Institutes of Health. Office of Dietary Supplements – Vitamin E [Internet]. Nih.gov. 2021. Available from
- WebMD. L-Carnitine: Uses, Side Effects, Interactions, Dosage, and Warning [Internet]. Webmd.com. 2012. Available from
- Alhasaniah AH. l-carnitine: Nutrition, pathology, and health benefits. Saudi Journal of Biological Sciences [Internet]. 2023 Feb 1;30(2):103555. Available from
Authors
Pranathi is a final year Pharm D student at Chalapathi Institute of Pharmaceutical Sciences. She loves learning and applying her knowledge in pharmacy and has a passion for writing, which allows her to express ideas clearly and creatively. She enjoys combining her technical skills with her love for writing and communication to make a meaningful impact. Currently she is working on a research paper about “Consanguineous marriages and its impact on children’s health” which will be published by the end of 2025.