Category- Suppliments
About Iron, Folic acid and Zinc Tablet
Iron Carbonyl Iron 50 mg + Folic Acid 0.5 mg + Zinc 61.8 mg capsule is a supplement. It is used to treat the following conditions iron deficiency anemia, low hemoglobin levels, weakness, fatigue, and increased nutritional needs in pregnancy, growing children, and individuals with poor diet. Iron helps in the formation of hemoglobin, which carries oxygen in the blood. Folic acid is important for red blood cell formation and supports cell growth and development. Zinc supports immunity, helps in wound healing, and plays an important role in growth and tissue repair.
Common side effects of Iron, Folic acid and Zinc Tablet include nausea, vomiting, stomach upset, constipation, diarrhea, dark-colored stools, and metallic taste. Taking it after food may help reduce stomach discomfort. Avoid taking more than prescribed, as excess iron may cause harmful effects.
Medicine Highlights
| Uses | 1. To treat iron deficiency anemia 2. To increase hemoglobin levels 3. To reduce weakness and fatigue 4. To support red blood cell formation 5. To support immunity and wound healing 6. To support healthy growth and development |
| Common Side Effects | 1. Nausea 2. Vomiting 3. Stomach upset 4. Constipation 5. Diarrhea 6. Dark-colored stools 7. Metallic taste 8. Loss of appetite |
| Additional Information | 1. Take at the same time each day to maintain consistent levels in the body. 2. Do not crush, chew, or break the tablet. |
| Storage | 1. The medicine should be stored at room temperature. 2. Keep away from sunlight and moisture. 3. Keep away from the reach of children |
| How to Take This Medicine | Take this medicine orally with a sip of water. |
Iron, Folic acid and Zinc Tablet Uses
Iron, Folic acid and Zinc Tablet is used to treat conditions like:
- Iron deficiency anemia (low hemoglobin, weakness, fatigue)
- Low folic acid levels
- Nutritional deficiency
- Pregnancy-related anemia
- Poor immunity and slow wound healing
- Overall blood health and energy support
Iron, Folic acid and Zinc Tablet side effects
More Common
- Nausea
- Vomiting
- Stomach upset
- Constipation
- Diarrhea
- Dark-colored stools
- Metallic taste
- Loss of appetite
Less Common
- Metallic taste
- Loss of appetite
- Allergic reactions
How Iron, Folic acid and Zinc Tablet works
Iron, Folic acid and Zinc Tablet works by providing essential nutrients to the body. Iron helps in the production of hemoglobin, which carries oxygen in the blood and improves energy levels. Folic acid supports the formation of red blood cells and helps in proper cell growth and development. Zinc supports immune function, helps in wound healing, and plays a role in cell repair. Together, they improve hemoglobin levels, reduce fatigue, and support overall health.
Iron, Folic acid and Zinc Tablet Interaction with Other Medicines
Avoid taking Iron, Folic acid and Zinc Tablet with the following medicines, as it may increase or decrease the desired effect, or in worse cases, it could be fatal:
Iron, Folic acid and Zinc Tablet Interaction with Food Product
Avoid taking this medicine with antacids, calcium supplements, certain antibiotics, or thyroid medicines without doctor advice, as it may affect absorption or reduce effectiveness.
Intake routine/cycle
Daily dose
Take Iron, Folic acid and Zinc Tablet exactly as your doctor recommends. The dose may change based on your condition and how well you respond. Do not take more than prescribed without consulting your doctor.
Missed Dose
If you forget to take your medicine, take the medication as soon as you remember. If it’s nearly time for your next dose, skip the missed one and continue with your regular schedule. Always consult the doctor before making any changes to your dosage.
Recommended Dietary Allowance (RDA)
Iron
The recommended daily requirement of iron in adults is about 8 mg per day for men and 18 mg per day for women. Pregnant women require around 27 mg per day to support increased blood needs.
Folic Acid
The recommended daily requirement of folic acid in adults is about 400 mcg per day. During pregnancy, it increases to around 600 mcg per day to support proper fetal development.
Zinc
The recommended daily requirement of zinc is about 11 mg per day for adult men and 8 mg per day for adult women.
Natural Source of Iron, Folic acid and Zinc Tablet
Iron
Iron is found in green leafy vegetables, spinach, dates, jaggery, beans, lentils, red meat, liver, and fortified cereals.
Folic Acid
Folic acid is found in leafy green vegetables, citrus fruits, beans, peas, nuts, and fortified grains.
Zinc
Zinc is found in nuts, seeds, whole grains, dairy products, legumes, meat, and shellfish.
FAQ’s
What are the benefits of Iron, Folic acid and Zinc Tablet capsules?
These capsules help increase hemoglobin levels and treat iron deficiency anemia, reducing symptoms like weakness, fatigue, and dizziness. Iron improves oxygen supply in the body, folic acid supports red blood cell formation and cell growth, and zinc boosts immunity and helps in wound healing.
What are the uses of Iron, Folic acid and Zinc Tablet capsules?
These capsules are used to treat and prevent iron deficiency anemia and nutritional deficiencies. They help improve hemoglobin levels, reduce fatigue, support immunity, and are commonly used during pregnancy, illness recovery, or poor dietary intake.
Does folic acid contain iron or zinc?
No, folic acid does not contain iron or zinc. It is a separate vitamin (vitamin B9) that helps in red blood cell formation and proper cell growth. It is often combined with iron and zinc in supplements for added benefits.
Reference
- National Institutes of Health. Zinc [Internet]. Nih.gov. National Institutes of Health; 2022. Available from
- National Institutes of Health. Iron: Fact Sheet for Health Professionals [Internet]. National Institutes of Health. 2024. Available from
- Medline Plus. Iron [Internet]. Medlineplus.gov. National Library of Medicine; 2019. Available from
- Merrell BJ, McMurry JP. Folic acid [Internet]. PubMed. Treasure Island (FL): StatPearls Publishing; 2023. Available from
- WebMD. Folic Acid: Uses, Side Effects, Interactions, Dosage, and Warning [Internet]. Webmd.com. 2009. Available from
Authors
Pranathi is a final year Pharm D student at Chalapathi Institute of Pharmaceutical Sciences. She loves learning and applying her knowledge in pharmacy and has a passion for writing, which allows her to express ideas clearly and creatively. She enjoys combining her technical skills with her love for writing and communication to make a meaningful impact. Currently she is working on a research paper about “Consanguineous marriages and its impact on children’s health” which will be published by the end of 2025.