Category- Suppliments
About BrandName
BrandName is a nutritional powder that provides high-quality protein along with essential vitamins and minerals. BrandName contains ingredients such as protein, DHA (docosahexaenoic acid), vitamin A, vitamin C, vitamin E, niacinamide (vitamin B3), vitamin B1, pantothenic acid (vitamin B5), vitamin B2, vitamin B6, folic acid, biotin, vitamin B12, calcium, potassium, chloride, sodium, magnesium, iron, zinc, copper, iodine, and chromium. BrandName is mainly used to support muscle strength, improve energy levels, boost immunity, and maintain overall health. BrandName also contains DHA (Docosahexaenoic Acid), which supports brain function and overall development.
BrandName works by supplying important nutrients required for the body. Protein helps in muscle repair and growth, while vitamins and minerals support immunity, metabolism, and proper functioning of the body. It is especially useful for people with weakness, poor nutrition, recovery from illness, or increased nutritional needs.
BrandName is usually taken with milk for better taste and improved nutritional value. There are no major food restrictions, but it should be taken in the recommended dose to avoid side effects like bloating or stomach discomfort. Rare side effects may include allergic reactions or digestive upset.
Medicine Highlights
| Uses | 1. To support protein intake and muscle strength 2. To improve energy levels and reduce weakness 3. To support immunity (Immune support) 4. To support brain health (DHA support) 5. To support overall growth and development 6. To prevent nutritional deficiencies |
| Common Side Effects | 1. Nausea 2. Stomach discomfort 3. Bloating 4. Loose stools 5. Mild headache |
| Additional Information | 1. Avoid consuming alcohol and tobacco with this medicine 2. Contains vanilla flavoring for better taste and palatability. |
| Storage | 1. The medicine should be stored at room temperature. 2. Keep away from sunlight and moisture. 3. Keep away from the reach of children |
| How to Take This Medicine | Take the protein powder orally after mixing it in water or milk. |
BrandName Uses
BrandName is an oral nutritional powder. BrandName it is used to treat the following conditions:
- Protein deficiency
- Fatigue
- Muscle growth and strength
- Boost immunity
- Overall nutritional health
BrandName side effects
More Common
- Nausea
- Stomach discomfort
- Bloating
- Loose stools
Less Common
- Allergic reaction
- Skin rash
- Itching
Directions for use
- Take the advised quantity using the provided scoop
- Add the powder to a glass of milk or water
- Stir or shake well until it is completely mixed
- Consume immediately after preparation for best results
- Usually take once or twice daily as recommended by your doctor
- Preferably take after meals to improve absorption and avoid stomach upset
- Do not take more than the recommended dose
How BrandName works
BrandName works by providing protein, essential fatty acids, vitamins, and minerals needed by the body. Protein helps in building and repairing tissues, DHA (Docosahexaenoic Acid) supports brain health, and vitamins and minerals help in immunity, energy production, and proper body functioning. It helps restore nutritional balance and improves overall health.
BrandName Interaction with Other Medicines
Avoid taking BrandName with the following medicines, as it may increase or decrease the desired effect, or in worse cases, it could be fatal:
BrandName Interaction with Food Product
No major food interactions. BrandName can be taken with milk for better taste and nutrition.
Storage
- The medicine should be stored at room temperature
- Keep away from sunlight and moisture
- Keep away from the reach of children
Intake routine/cycle
Daily dose
Take BrandName exactly as your doctor recommends. The dose may change based on your condition and how well you respond. Do not take more than prescribed without consulting your doctor.
Missed Dose
If you forget to take your medicine, take the medication soon as you remember. If it’s nearly time for your next dose, skip the missed one and continue with your regular schedule. Always consult the doctor before making any changes to your dosage.
Recommended Dietary Allowance (RDA)
Protein
The recommended daily requirement of protein is about 0.8–1 gm per kg body weight in adults (men and women). In children, the requirement varies based on age and is generally higher per kg body weight. During pregnancy, the requirement increases to support fetal growth.
DHA (Docosahexaenoic Acid)
There is no fixed RDA, but about 200–300 mg per day is commonly recommended for adults. During pregnancy, DHA requirement increases for fetal brain development.
Vitamin A
The recommended daily requirement is about 900 mcg per day for men and 700 mcg per day for women. During pregnancy, it is about 770 mcg per day. In children, the requirement varies with age.
Vitamin C
The recommended daily requirement is about 90 mg per day for men and 75 mg per day for women. During pregnancy, it is about 85 mg per day. In children, the requirement depends on age.
Vitamin E
The recommended daily requirement is about 15 mg per day for adults (men and women). During pregnancy, it remains about 15 mg per day. In children, the requirement is lower depending on age.
Niacinamide (Vitamin B3)
The recommended daily requirement is about 16 mg per day for men and 14 mg per day for women. During pregnancy, it is about 18 mg per day. In children, it varies by age.
Vitamin B1 (Thiamine)
The recommended daily requirement is about 1.2 mg per day for men and 1.1 mg per day for women. During pregnancy, it increases slightly. In children, the requirement depends on age.
Pantothenic Acid (Vitamin B5)
The recommended daily requirement is about 5 mg per day for adults. During pregnancy, it is about 6 mg per day. In children, the requirement varies with age.
Vitamin B2 (Riboflavin)
The recommended daily requirement is about 1.3 mg per day for men and 1.1 mg per day for women. During pregnancy, it is about 1.4 mg per day. In children, it varies by age.
Vitamin B6 (Pyridoxine)
The recommended daily requirement is about 1.3–1.7 mg per day for adults. During pregnancy, it is about 1.9 mg per day. In children, the requirement varies with age.
Folic Acid
The recommended daily requirement is about 400 mcg per day for adults. During pregnancy, it increases to about 600 mcg per day. In children, it varies depending on age.
Biotin
The recommended daily requirement is about 30 mcg per day for adults. During pregnancy, it is about 30 mcg per day. In children, the requirement varies by age.
Vitamin B12 (Cyanocobalamin)
The recommended daily requirement is about 2.4 mcg per day for adults. During pregnancy, it is about 2.6 mcg per day. In children, the requirement varies with age.
Calcium
The recommended daily requirement is about 1000 mg per day for adults. In women above 50 years, it increases to about 1200 mg per day. During pregnancy, the requirement is about 1000 mg per day. In children, it ranges from 700–1300 mg depending on age.
Potassium
The recommended daily requirement is about 3400 mg per day for men and 2600 mg per day for women. During pregnancy, it is about 2900 mg per day. In children, the requirement varies by age.
Chloride
The recommended daily requirement is about 2300 mg per day for adults. During pregnancy, it remains similar. In children, it varies with age.
Sodium
The recommended daily intake should be less than 2300 mg per day for adults. During pregnancy, it remains similar. In children, lower intake is recommended.
Magnesium
The recommended daily requirement is about 400–420 mg per day for men and 310–320 mg per day for women. During pregnancy, it is about 350–360 mg per day. In children, the requirement varies by age.
Iron
The recommended daily requirement is about 8 mg per day for men and 18 mg per day for women. During pregnancy, it increases to about 27 mg per day. In children, it varies depending on age.
Zinc
The recommended daily requirement is about 11 mg per day for men and 8 mg per day for women. During pregnancy, it is about 11 mg per day. In children, the requirement varies by age.
Copper
The recommended daily requirement is about 0.9 mg per day for adults. During pregnancy, it is about 1 mg per day. In children, it varies with age.
Iodine
The recommended daily requirement is about 150 mcg per day for adults. During pregnancy, it increases to about 220 mcg per day. In children, the requirement varies by age.
Chromium
The recommended daily requirement is about 35 mcg per day for men and 25 mcg per day for women. During pregnancy, it is about 30 mcg per day. In children, it varies depending on age.
Natural Source of BrandName
Protein
Protein is naturally found in foods such as milk, eggs, pulses, soybeans, paneer, nuts, and meat.
DHA (Docosahexaenoic Acid)
Found in fatty fish such as salmon, sardines, mackerel, and fish oil.
Vitamin A
Found in carrots, sweet potatoes, spinach, and green leafy vegetables.
Vitamin C
Vitamin C is mainly found in citrus fruits such as oranges, lemons, amla, and guava.
Vitamin E
Vitamin E is found in almonds, sunflower seeds, and vegetable oils.
Niacinamide (Vitamin B3)
It is found in meat, fish, peanuts, whole grains, and mushrooms.
Vitamin B1 (Thiamine)
Vitamin B1 is found in whole grains, nuts, seeds, and legumes.
Pantothenic Acid (Vitamin B5)
Vitamin B5 is found in eggs, whole grains, meat, and vegetables.
Vitamin B2 (Riboflavin)
Vitamin B2 is found in milk, eggs, green vegetables, and almonds.
Vitamin B6 (Pyridoxine)
Vitamin B6 is found in bananas, potatoes, chickpeas, fish, and fortified cereals.
Folic Acid
Folic acid is found in green leafy vegetables, citrus fruits, beans, and fortified grains.
Biotin
Biotin is found in eggs, nuts, seeds, and whole grains.
Vitamin B12 (Cyanocobalamin)
Vitamin B12 is found in milk, eggs, meat, fish, and fortified foods.
Calcium
Calcium is found in milk, curd, cheese, paneer, green leafy vegetables, and sesame seeds.
Potassium
Potassium is found in bananas, oranges, potatoes, spinach, and coconut water.
Chloride
Potassium is found in bananas, oranges, potatoes, spinach, and coconut water.
Sodium
Sodium is found in salt, processed foods, and pickles.
Magnesium
Magnesium is found in nuts, seeds, whole grains, and green leafy vegetables.
Iron
Iron is found in spinach, red meat, liver, beans, lentils, and fortified cereals.
Zinc
Zinc is found in meat, shellfish, seeds, nuts, and whole grains.
Copper
Copper is found in nuts, seeds, shellfish, and whole grains.
Iodine
Iodine is found in iodized salt, seafood, and dairy products.
Chromium
Chromium is found in whole grains, broccoli, nuts, and meat.
FAQ’s
What are the uses of BrandName?
BrandName is used to treat protein deficiency, improve energy levels, reduce weakness, and support muscle strength. It also helps boost immunity and supports overall nutritional health, especially in people with poor diet or recovery from illness.
What are the benefits of BrandName in men and women?
In men, it helps improve muscle mass, strength, and stamina. In women, it helps reduce weakness, supports bone health, and improves skin and hair health. In both, it boosts immunity, improves energy, and maintains overall body function.
What are the side effects of BrandName?
It is generally safe, but some people may experience mild side effects like nausea, stomach discomfort, bloating, loose stools, or headache. Rarely, it may cause allergic reactions like rash or itching, especially if taken in excess.
Reference
- National Institutes of Health. Office of Dietary Supplements – Multivitamin/mineral Supplements [Internet]. Nih.gov. 2024. Available from
- Mattke A. Do young kids need a daily vitamin? [Internet]. Mayo Clinic. 2018. Available from
- National Institutes of Health. Iron: Fact Sheet for Health Professionals [Internet]. National Institutes of Health. 2024. Available from
- WebMD. Iron: Uses, Side Effects, Interactions, Dosage, and Warning [Internet]. Webmd.com. 2019. Available from
- Zhang M, Han W, Hu S, Xu H. Methylcobalamin: A Potential Vitamin of Pain Killer. Neural Plasticity [Internet]. 2013; 2013:1–6. Available from
- National Institutes of Health. Office of Dietary Supplements – Vitamin B12 [Internet]. Nih.gov. National Institutes of Health; 2024. Available from
- NHS. Vitamins and minerals – Others. NHS.uk [Internet]. [cited 2025]. Available from
- National Institutes of Health, Office of Dietary Supplements. Vitamin C – consumer fact sheet [Internet]. NIH ODS; [cited 2025 Feb 10]. Available from
- National Institutes of Health, Office of Dietary Supplements. Niacin – health professional fact sheet [Internet]. NIH ODS; [cited 2025 Feb 10]. Available from
- Mayo Clinic. Zinc: benefits, dosage, and side effects [Internet]. Mayo Clinic; [cited 2025 Feb 10]. Available from
- National Health Service (NHS). Vitamins and minerals – Vitamin B [Internet]. London: NHS; [updated 2021 May 26; cited 2025 Feb 10]. Available from
- News-Medical. Sources of vitamin C [Internet]. [place unknown]: AZoNetwork; [updated 2023 Nov 10; cited 2025 Feb 10]. Available from
- Clinikally. Exploring zinc-rich food & their benefits in Indian cuisine [Internet]. [place unknown]: Clinikally; [published 2023; cited 2025 Feb 10]. Available from
Authors
Pranathi is a final year Pharm D student at Chalapathi Institute of Pharmaceutical Sciences. She loves learning and applying her knowledge in pharmacy and has a passion for writing, which allows her to express ideas clearly and creatively. She enjoys combining her technical skills with her love for writing and communication to make a meaningful impact. Currently she is working on a research paper about “Consanguineous marriages and its impact on children’s health” which will be published by the end of 2025.