Category- Suppliments
Medicine Highlights
| Uses | 1. To treat or prevent nutritional deficiencies and improve overall health. 2. To boost immunity and protect against oxidative stress. 3. To support skin, hair, eye, and bone health. 4. To improve recovery in chronic illnesses, post-surgery, or during physical/mental stress. 5. To treat or prevent vitamin/mineral deficiencies caused by poor diet, illness, or increased nutritional needs. |
| Common Side Effects | 1. Nausea 2. Stomach upset 3. Headache 4. Skin rash 5. Constipation 6. Bloating 7. Mild diarrhea 8. Itching |
| Additional Information | 1. Can be taken with or without food, but taking it after meals may help reduce stomach upset. 2. Take at the same time each day to maintain consistent levels in the body. |
| Storage | 1- The medicine should be stored at room temperature 2- Keep away from sunlight and moisture 3- Keep away from the reach of children |
| How to Take This Medicine | The medicine should be taken orally |
Multivitamin Summary
This multivitamin syrup contains a blend of essential vitamins, minerals, amino acids, and antioxidants such as L-Lysine Hydrochloride, Lycopene, Folic Acid, Vitamin C, Vitamin E Acetate, B-complex vitamins, Vitamin A, D-Panthenol, Cyanocobalamin, Zinc, Copper, Selenium, and Potassium Iodide. It is designed to support overall health by boosting energy levels, enhancing immunity, promoting healthy skin, hair, and vision, supporting red blood cell production, aiding growth and development, and improving recovery from illnesses or nutritional deficiencies.
Regular use may help relieve symptoms of vitamin and mineral deficiencies such as fatigue, weakness, tingling sensations, and poor immunity, while also supporting strong bones, healthy metabolism, and antioxidant protection.
Multivitamin Uses
This medicine comes under the supplement category, and it is used to treat and relieve symptoms of the following indications:
- Multiple vitamin and mineral deficiencies due to poor diet, illness, or increased nutritional need.
- B-complex vitamin deficiencies (B1, B2, B6, B9, B12, D-Panthenol)
- Symptoms like tingling, numbness, burning sensation, or weakness in hands and feet caused by nerve-related vitamin deficiencies
- Low energy levels and fatigue
- Anemia due to vitamin or mineral deficiency (e.g., folic acid, vitamin B12, iron metabolism support)
- Poor immunity or frequent infections
- Delayed wound healing and poor recovery after illness or surgery
- Skin, hair, and nail problems related to nutritional deficiencies
- Eye and vision problems caused by vitamin A deficiency
- Oxidative stress and chronic fatigue due to free radical damage
Directions for use
- If you forget to take B complex, take it as soon as you remember. If it’s almost time for your next dose, skip the missed dose.
- Take B complex exactly as prescribed by your doctor, at the same time each day.
- Do not stop taking B complex without your doctor’s approval, even if you feel better.
side effects
More Common
- Nausea, vomiting, or upset stomach
- Mild diarrhea
- Headache
- Fatigue or drowsiness
- Skin rash or itching (sometimes from niacin or B6)
- Bright yellow urinetract infection
- Rash
Less Common
- Flushing, warmth, or tingling (especially from Niacin/B3)
- Increased urination
- Restlessness or insomnia
- Sensitivity to sunlight
How Multivitamin works
L-Lysine Hydrochloride – An essential building block for proteins, helping in tissue repair, growth, and keeping the skin, hair, and immune system strong. Lycopene (6%) – A powerful antioxidant from tomatoes that protects your cells from damage and supports heart, skin, and eye health. Folic Acid (Vitamin B9) – Helps make healthy red blood cells, supports brain function, and is important for cell growth (especially during pregnancy). Vitamin C – Boosts immunity, helps wounds heal faster, improves skin health, and aids in absorbing iron from food. Vitamin E Acetate – Protects cells from wear and tear, keeps skin smooth, and supports healthy eyes and immunity. Vitamin B1 (Thiamine) – Converts food into energy by breaking them into carbohydrates and proteins, keeps nerves working well, and helps muscles (including the heart) work properly. Vitamin B2 (Riboflavin) – Supports energy production and maintains healthy skin, eyes, and nerve function. Vitamin B6 (Pyridoxine) – Helps your body make red blood cells and important brain chemicals that regulate mood and sleep. Vitamin A – Keeps vision clear, supports immunity, and maintains healthy skin. D-Panthenol (Pro-Vitamin B5) – Helps the body produce energy, supports skin healing, and keeps hair healthy. Cyanocobalamin (Vitamin B12) – Makes healthy red blood cells, prevents fatigue, and keeps nerves in good shape. Zinc Sulphate – Strengthens immunity, improves wound healing, and supports skin and reproductive health. Copper Sulphate – Helps the body use iron, supports blood formation, and keeps bones and nerves healthy. Sodium Selenate (Selenium) – A strong antioxidant that protects cells, supports thyroid health, and boosts immunity. Potassium Iodide (Iodine) – Supports thyroid hormone production, which controls metabolism, energy levels, and growth.
Interaction with Other Medicines
Avoid taking Multivitamin with the following medicines, as it may increase or decrease the desired effect, or in worse cases, it could be fatal:
Interaction with Food Product
This supplement may absorb less effectively if taken with high-calcium foods like milk or cheese, so it’s better to take them at different times. Very fatty meals can slow down the absorption of vitamins A and E and drinking too much alcohol can reduce the levels of vitamin B in your body, making the supplement less effective.
Storage
- Keep out of reach of children
- Store the medicine at room temperature
- Keep away from sunlight and moisture
Intake routine/cycle
Daily dose
Take Multivitamin exactly as your doctor recommends. The dose may change based on your condition and how well you respond. Do not take more than prescribed without consulting your doctor.
Missed Dose
If you forget to take your medicine, take the medication soon as you remember. If it’s nearly time for your next dose, skip the missed one and continue with your regular schedule. Always consult the doctor before making any changes to your dosage.
Recommended Dietary Allowance (RDA)
Thiamine
The recommended dosage is 50 – 100 mg per day. Overdosing may cause headache or irritability.
Riboflavin
The maximum daily intake is 1.3 mg for men and 1.1 mg for women. Symptoms of overdose include excess may cause bright yellow urine, nausea, and vomiting.
Pyridoxine
The Recommended Dietary Allowance (RDA) for Vitamin B6 is 1.3 mg/day. overdose may cause nerve damage, numbness, or tingling.
L-lysine hydrochloride
The recommended dietary allowance for l-lysine hydrochloride is 2100 mg. Overdose symptoms include stomach pain, diarrhoea, gallstones risk
Lycopene
The recommended dietary allowance for lycopene 20 mg. Overdose symptoms include nausea, stomach cramps, bloating
Vitamin C
The recommended dietary allowance for vitamin C is 75 to 90 mg. Overdose symptoms include stomach pain, diarrhoea, bloating
Vitamin E acetate
The recommended dietary allowance for vitamin E acetate is 15 mg daily. Overdose symptoms include nausea, headache, bleeding risk
Vitamin A
The recommended dietary allowance for vitamin A is 700 to 900 mg. Overdose symptoms include nausea, dizziness, liver damage
D-panthenol
The recommended dietary allowance for d-panthenol is 7 mg. Overdose symptoms include diarrhea, water retention, nausea
Copper sulphate
The recommended dietary allowance for copper sulphate is 1.0 to 1.6 mg/day. Overdose symptoms include nausea, low blood pressure, liver damage
Sodium selenate
The recommended dietary allowance for sodium selenate is 55 mg. Overdose symptoms include hair loss, nail brittleness, garlic breath
Potassium iodide
The recommended dietary allowance for potassium iodide is 150 mcg. Overdose symptoms include stomach pain, metallic taste, thyroid problems
Zinc sulphate
The recommended dietary allowance for zinc sulphate is 40 mg/day. Overdose symptoms include nausea, vomiting, stomach pain
Folic acid
The recommended dietary allowance for folic acid is 400 mcg. Overdose symptoms include nerve damage, confusion
Natural Sources of Multivitamin
The following are the natural sources of B complex listed in this medicine:
L-Lysine Hydrochloride
Found in meat, fish, eggs, and dairy.
Lycopene
Found in tomatoes, watermelon, and pink grapefruit.
Folic Acid
Found in leafy greens, beans, and citrus fruits.
Vitamin C
Found in oranges, strawberries, and bell peppers.
Vitamin E Acetate
Found in nuts, seeds, and vegetable oils.
Vitamin B1 (Thiamine)
Found in whole grains, pork, and sunflower seeds.
Vitamin B2 (Riboflavin)
Found in milk, eggs, and almonds.
Vitamin B6 (Pyridoxine)
Found in bananas, chicken, and potatoes.
Vitamin A
Found in carrots, sweet potatoes, and liver.
D-Panthenol (Vitamin B5)
Found in eggs, mushrooms, and avocado.
Zinc Sulphate (Zinc)
Found in oysters, beef, and pumpkin seeds.
Copper Sulphate (Copper)
Found in shellfish, nuts, and seeds.
Sodium Selenate (Selenium)
Found in Brazil nuts, fish, and eggs.
Potassium Iodide (Iodine)
Found in seaweed, fish, and dairy
FAQ’s
What are some common foods rich in Thiamine?
Whole wheat, brown rice, peanuts, sunflower seeds, rajma, moong dal, pork, soybeans, fortified cereals are some common foods which have high thiamine levels.
What are the symptoms of thiamine (Vitamin B1) deficiency?
Common symptoms of thiamine deficiency include tiredness, irritability, poor memory, muscle weakness, loss of appetite, nerve pain, and in severe cases, heart problems.
How does thiamine work in the body?
It helps turn food into energy by supporting the breakdown of carbohydrates, fats, and proteins, maintains proper nerve signal transmission for healthy nerve function, and enables muscles to contract and relax effectively, while also keeping the heart healthy.
What are some common foods rich in Cyanocobalamin (Vitamin B12)?
Milk, curd, paneer, cheese, eggs, chicken, fish, meat, and fortified cereals or soy milk (for vegetarians) are some common foods which have high cyanocobalamin levels.
What are the uses of zinc sulfate syrup?
Zinc sulfate syrup is used to treat and prevent zinc deficiency, support immune function, aid wound healing, manage diarrhea (especially in children), and promote healthy growth and development.
What are some common food sources of Riboflavin (Vitamin B2)?
Milk, curd, eggs, green leafy vegetables (like spinach), almonds, mushrooms, and whole grains are some foods which have high riboflavin levels.
What are the benefits of zinc sulfate?
Zinc sulfate helps boost immunity, supports wound healing, promotes healthy skin, aids growth and development, improves eye health, and helps reduce the duration and severity of diarrhea in children.
What are the side effects of zinc sulfate?
Common side effects of zinc sulfate may include nausea, stomach upset, vomiting, diarrhea, headache, and a metallic taste. Rarely, allergic reactions like rash, itching, or swelling may occur.
Folic acid is found in which foods?
Folic acid is found in spinach, methi (fenugreek leaves), broccoli, citrus fruits, and chana (chickpeas).
Can I take folic acid tablets during pregnancy?
Yes. folic acid tablets are recommended during pregnancy to support the baby’s brain and spine development and to help prevent birth defects.
What are the benefits of L-Lysine Hydrochloride?
It helps the body make collagen for healthy skin and joints, supports calcium absorption for strong bones, boosts immunity by aiding antibody production, promotes muscle repair and growth, and may reduce the frequency and duration of cold sores.
What are the uses of Lycopene?
Lycopene acts as a powerful antioxidant that protects cells from damage, supports heart health, improves skin health, and may help reduce the risk of certain cancers, especially prostate cancer.
Which foods are rich in Vitamin C?
Oranges, strawberries, kiwis, guavas, bell peppers, broccoli, and tomatoes are all excellent sources of Vitamin C.
What are the benefits of Vitamin E Acetate?
It acts as a strong antioxidant that protects cells from damage, supports healthy skin, strengthens the immune system, and helps maintain eye health.
Why is D-Panthenol used in shampoo?
D-Panthenol helps moisturize and nourish the hair, strengthens hair strands to reduce breakage, adds shine, and soothes the scalp to prevent dryness and irritation.
Is Copper Sulphate an acid or a base?
Copper sulphate is a neutral salt, but when dissolved in water it produces a slightly acidic solution with a pH of around 4–5.
What are the uses of Copper Sulphate?
Copper sulphate helps in the formation of red blood cells, supports healthy nerves and immune function, aids iron absorption, and maintains strong bones and connective tissues.
What are the uses of Sodium Selenite tablets?
Sodium selenite tablets provide selenium, which acts as an antioxidant, supports immune function, aids thyroid hormone production, and helps protect cells from damage.
What is the colour of Potassium Iodide solution?
A freshly prepared potassium iodide solution is colourless, but it may turn yellow or brown on exposure to air due to the release of iodine.
Folic Acid is which vitamin?
Folic acid is a form of Vitamin B9.
Reference
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- Torti JF, Correa R. Potassium Iodide [Internet]. PubMed. Treasure Island (FL): StatPearls Publishing; 2020. Available from
- Potassium Iodide (Oral Route) Description and Brand Names – Mayo Clinic [Internet]. www.mayoclinic.org. Available from
- National Institutes of Health. Office of Dietary Supplements – Selenium [Internet]. Nih.gov. 2021. Available from
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- Micronutrients I of M (US) P on. Copper [Internet]. www.ncbi.nlm.nih.gov. National Academies Press (US); 2001. Available from
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- Copper: Uses, Side Effects, Interactions, Dosage, and Warning [Internet]. Webmd.com. 2019. Available from
- National Institute of Health. Office of Dietary Supplements – Pantothenic Acid [Internet]. Nih.gov. 2017. Available from
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- National Institutes of Health. Office of Dietary Supplements – Vitamin A [Internet]. Nih.gov. National Institutes of Health; 2023. Available from
- Multi Vitamin, Zinc, Calcium and Vitamin D Capsule for Immunity, Energy, Overall Health syrup: Uses, Side Effects, Price | Generic | SayaCare [Internet]. Sayacare.in. 2025 [cited 2025 Aug 15]. Available from

Pranathi is a final year Pharm D student at Chalapathi Institute of Pharmaceutical Sciences. She loves learning and applying her knowledge in pharmacy and has a passion for writing, which allows her to express ideas clearly and creatively. She enjoys combining her technical skills with her love for writing and communication to make a meaningful impact. Currently she is working on a research paper about “Consanguineous marriages and its impact on children’s health” which will be published by the end of 2025.