Category- Suppliments
About BrandName
BrandName are a nutritional supplement used to support bone health, improve calcium absorption, maintain healthy nerves, and promote overall well-being. Calcitriol is an active form of vitamin D that helps the body absorb calcium. Calcium carbonate strengthens bones and teeth. Vitamin K supports normal bone mineralization. Methylcobalamin (Vitamin B12) helps maintain healthy nerves and supports red blood cell formation. Zinc supports immunity and tissue repair. Magnesium contributes to normal muscle and nerve function, while L-methylfolate supports healthy red blood cell production and nerve health.
This supplement is commonly recommended for people with calcium or vitamin D deficiency, osteoporosis, osteopenia, weak bones, nutritional deficiencies, and nerve-related conditions. Common side effects may include constipation, nausea, stomach discomfort, bloating, diarrhea, and a metallic taste in the mouth. These side effects are usually mild and temporary.
Medicine Highlights
| Uses | 1. To support bone health 2. To improve calcium absorption 3. To strengthen bones and teeth 4. To support nerve health 5. To help maintain healthy muscles 6. To support red blood cell formation 7. To support immune health |
| Common Side Effects | 1. Constipation 2. Nausea 3. Stomach discomfort 4. Bloating 5. Diarrhea 6. Metallic taste 7. Mild headache |
| Additional Information | 1. Take the supplement exactly as recommended by your doctor or healthcare professional. 2. Take it after meals to reduce stomach discomfort. 3. Maintain a healthy diet and regular exercise for better joint health. |
| Storage | 1. The medicine should be stored in cool and dry place 2. Keep away from sunlight and moisture 3. Keep this medicine away from children |
| How to Take This Medicine | This medicine should be taken orally with a sip of water. |
BrandName Uses
BrandName is used to treat and relieve symptoms of the following conditions:
- Calcium and Vitamin D deficiency
- Osteoporosis and Osteopenia
- Weak bones
- Bone fracture recovery
- Nutritional deficiencies
- Nerve health support
BrandName side effects
More Common
- Constipation
- Nausea
- Stomach discomfort
- Bloating
- Diarrhea
- Metallic taste
Less Common
- Vomiting
- Skin rash
- Itching
- Swelling of the face, lips, or tongue
- Difficulty breathing
- High calcium levels (hypercalcemia)
How BrandName works
This medicine contains calcitriol, calcium carbonate, vitamin K, methylcobalamin, zinc, magnesium, and L-methylfolate. These ingredients work together to strengthen bones, improve calcium absorption, support healthy muscles and nerves, and promote overall health. Calcitriol helps the body absorb calcium; calcium carbonate strengthens bones and teeth; vitamin K supports bone mineralization; methylcobalamin supports nerve function and red blood cell formation; zinc helps with immunity and tissue repair; magnesium supports muscle and nerve function; and L-methylfolate helps produce healthy red blood cells and supports nervous system health.
BrandName Interaction with Other Medicines
Avoid taking BrandName with the following medicines, as it may increase or decrease the desired effect, or in worse cases, it could be fatal:
BrandName Interaction with Food Product
Take this supplement after meals for better absorption and to reduce stomach discomfort. Maintain a balanced diet rich in dairy products, leafy green vegetables, fruits, and protein to support bone health. Avoid excessive alcohol consumption and smoking, as they may reduce bone strength.
Intake routine/cycle
Daily dose
Take BrandName exactly as your doctor recommends. The dose may change based on your condition and how well you respond. Do not take more than prescribed without consulting your doctor.
Missed Dose
If you forget to take your medicine, take the medication as soon as you remember. If it’s nearly time for your next dose, skip the missed one and continue with your regular schedule. Always consult the doctor before making any changes to your dosage.
Recommended Dietary Allowance (RDA)
Calcium
The RDA for adults is 1,000 mg/day for men (19–70 years) and women (19–50 years), and 1,200 mg/day for women over 50 years and adults over 70 years.
Vitamin K
The RDA for adults is 120 mcg/day for men and 90 mcg/day for women.
Methylcobalamin (Vitamin B12)
The RDA for adults is 2.4 mcg/day. Pregnant women require 2.6 mcg/day, and breastfeeding women require 2.8 mcg/day.
Zinc
The RDA for adults is 11 mg/day for men and 8 mg/day for women.
Magnesium
The RDA for adults is 400–420 mg/day for men and 310–320 mg/day for women.
L-Methylfolate (Folate)
The RDA for adults is 400 mcg Dietary Folate Equivalents (DFE)/day. Pregnant women require 600 mcg DFE/day, and breastfeeding women require 500 mcg DFE/day.
Natural Source of BrandName
Calcitriol
Produced in the body from Vitamin D obtained through sunlight exposure and dietary sources.
Calcium
Milk, yogurt, cheese, ragi, tofu, sesame seeds, and leafy green vegetables.
Vitamin K
Spinach, kale, broccoli, cabbage, and other green leafy vegetables.
Methylcobalamin (Vitamin B12)
Fish, meat, eggs, milk, and dairy products.
Zinc
Meat, seafood, legumes, nuts, seeds, and whole grains.
Magnesium
Nuts, seeds, whole grains, legumes, spinach, and avocados.
L-Methylfolate
Spinach, asparagus, broccoli, beans, lentils, citrus fruits, and fortified cereals.
FAQ’s
What are calcitriol side effects?
Common side effects of Calcitriol include hypercalcemia (high blood calcium), loss of appetite, weight loss, nausea, vomiting, headache, drowsiness, weakness, stomach discomfort, urinary tract infection, and rash.
What is the calcitriol dosage for adults?
Adult dose for calcitriol is about 0.25mcg to 0.5mcg.
Which foods are rich in calcium?
Calcium-rich foods include milk, curd, cheese, paneer, yogurt, sesame seeds, almonds, ragi, tofu, leafy green vegetables, and fortified cereals.
Which fruits are rich in calcium?
Fruits that contain calcium include oranges, figs, kiwi, papaya, mulberries, and dried apricots. Dried figs are one of the better fruit sources of calcium.
What happens in calcium deficiency?
Calcium deficiency can cause weak bones, muscle cramps, body pain, tingling, weakness, brittle nails, and in severe cases bone thinning or osteoporosis.
Which fruits are rich in zinc?
Zinc-rich fruits include pomegranate, avocado, blackberries, raspberries, guava, kiwi, dates, apricots, and bananas.
What are calcitriol side effects?
Common side effects of Calcitriol include hypercalcemia (high blood calcium), loss of appetite, weight loss, nausea, vomiting, headache, drowsiness, weakness, stomach discomfort, urinary tract infection, and rash.
What is the calcitriol dosage for adults?
Adult dose for calcitriol is about 0.25mcg to 0.5mcg.
Which foods are rich in calcium?
Calcium-rich foods include milk, curd, cheese, paneer, yogurt, sesame seeds, almonds, ragi, tofu, leafy green vegetables, and fortified cereals.
Which fruits are rich in calcium?
Fruits that contain calcium include oranges, figs, kiwi, papaya, mulberries, and dried apricots. Dried figs are one of the better fruit sources of calcium.
What happens in calcium deficiency?
Calcium deficiency can cause weak bones, muscle cramps, body pain, tingling, weakness, brittle nails, and in severe cases bone thinning or osteoporosis.
Which fruits are rich in zinc?
Zinc-rich fruits include pomegranate, avocado, blackberries, raspberries, guava, kiwi, dates, apricots, and bananas.
Reference
- National Institutes of Health. Calcium [Internet]. National Institutes of Health Office of Dietary Supplements. 2024. Available from
- NHS. Calcium – Vitamins and minerals [Internet]. NHS. 2020. Available from
- Calcitriol Oral: Uses, Side Effects, Interactions, Pictures, Warnings & Dosing – WebMD [Internet]. Available from
- Calcijex, Rocaltrol (calcitriol) dosing, indications, interactions, adverse effects, and more [Internet]. reference.medscape.com. Available from
- Lung BE, Mowery ML, Komatsu DEE. Calcitriol [Internet]. PubMed. Treasure Island (FL): StatPearls Publishing; 2021. Available from
- ZINC: Overview, Uses, Side Effects, Precautions, Interactions, Dosing and Reviews [Internet]. Webmd.com. 2019 [cited 2025 Jul 25]. Available from
- National Institutes of Health. Zinc [Internet]. Nih.gov. National Institutes of Health; 2022. Available from
- Methylcobalamin – an overview | ScienceDirect Topics [Internet]. Available from
- L-methylfolate [Internet]. Drugs.com. Drugs.com; 2019 [cited 2026 July 28]. Available from
- National Institutes of Health. Vitamin K [Internet]. National Institutes of Health. 2021 Mar [cited 2026 July 28]. Available from
- National Institutes of Health. Magnesium [Internet]. National Institutes of Health. 2022 [cited 2026 July 28]. Available from
- Ajmera R. 12 Magnesium Health Benefits [Internet]. Healthline. 2022 Feb [cited 2026 July 28]. Available from
Authors
Pranathi is a final year Pharm D student at Chalapathi Institute of Pharmaceutical Sciences. She loves learning and applying her knowledge in pharmacy and has a passion for writing, which allows her to express ideas clearly and creatively. She enjoys combining her technical skills with her love for writing and communication to make a meaningful impact. Currently she is working on a research paper about “Consanguineous marriages and its impact on children’s health” which will be published by the end of 2025.